Bulletproof, Prebiotic Fuel, 13.4 Oz Brand_Colgate Can be used independently or Can be used independently or as part of a progressive exercise program Supplement FactsServing Size: 3 Capsules Amount Per Serving %DV Vitamin C (as ascorbic acid) 200 mg 333% Vitamin E (as d alpha tocopherol) 16 IU 53% Vitamin B1 (as thiamine mononitrate) 12 mg 800% Vitamin B2 (as riboflavin) 10 mg 588% Vitamin B3 (as niacinamide) 100 mg 500% Vitamin B6 (as pyridoxine HCl) 12 mg 600% Selenium (as methylselenocysteine) 10 mcg 14% Taurine 500 mg * Quercetin 300 mg * Blackcurrant Extract (Ribes nigrum) (20% polyphenols) (fruit) 100 mg * Alpha Lipoic Acid 100 mg * Gamma Tocopherol 100 mg * Grape Seed Extract (Vitis vinifera) (95% polyphenols) 100 mg * Eyebright (Euphrasia officinalis) (leaf) 100 mg * Lutein (as esters) (Tagetes erecta) (marigold petal extract) 100 mg * Zeaxanthin (as esters) (Tagetes erecta) (marigold petal extract) 2 mg * *Daily Value not established Try it blended in Bulletproof Coffee Made with clinically backed ingredients that keep you feeling fuller