Bucked Up, LFG Pre Workout Burn Tropical, 10.5 Oz PomegranateExtract Amount Per Serving % Daily Amount Per Serving % Daily Value Calories 50 Calories from Fat 0 Total Fat 0 g 0% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 380 mg 16% Total Carbohydrate 9 g 3% Dietary Fiber 4 g 16% Sugars <1 g Protein 3 g Vitamin A 0% Vitamin C 10% Calcium 4% Iron 6% ** Percent Daily Values are based on a 2 Servings Per Container 30 Amount Per Serving Serving % DV Biotin 300 mcg 100% Pantothenic Acid 250 mg 2500% Folic Acid 400 mcg 100% Vitamin B1 (Thiamin) 25 mg 1667% Vitamin B6 (Pyridoxine Hydrochloride) 25 mg 1250% Niacin (as Niacinamide) 100 mg 500% Vitamin B2 (Riboflavin) 25 mg 1470% Zinc (as Monomethionine) 15 mg 100% Vitamin B 12 (as Methylcobalamin) 100 mcg 1667% Futurebiotics BioAccelerators 23 mg Suntheanine (patented L Theanine) 100 mg Sensoril (Ashwagandha root extract) 50 mg Proprietary Stress Adaptogenic Compound 325 mg Proprietary Blends Proprietary Stress Adaptogenic Compound 200mg * Nitrosigine (Inositol Stabilized Arginine Silicate) 1 Formulated with clean ingredients